Introduction to Nutrition

CHP117

The course introduces students to the foundations of holistic nutrition. The roles of macronutrients are discussed along with where to source them in the diet and key strategies for optimizing absorption and assimilation. This course outlines dietary approaches for addressing inflammatory conditions, consider basic supplementation protocols, and introduce medicinal foods.

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Prerequisites: – –    Semester: Fall, Winter    Credits: 1    Hours: 12

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