Self-Care for Caregivers
This course teaches the practice of self-care for practitioners. Content includes meditation, breath work, energetics, therapeutic movement, and yoga practices to care for all layers. These techniques and practices serve well during both healthcare studies and professional practice, and can provide value to clients.
Topics covered in this course include increasing body awareness, repetitive stress injuries and how to prevent them, proprioception, dissociation, connecting energetically with clients, avoiding enmeshment and transference, and basic anatomy. Student learn exercises for the practice for each topic.
Prerequisites: – – Instructor: Erica Fritch Credits: 1.5 Hours: 22.5