Acupuncture is an ancient form of medicine that is part of the comprehensive medical system known as Traditional Chinese Medicine (TCM). The practice of acupuncture specifically involves the insertion of extremely thin metallic needles into the body at various points – known as acupuncture points or acupoints – of which there are hundreds. The acupuncture needle metaphorically acts as a key to open up a blockage, which may be physical or energetic (e.g. stress, sadness) in nature. The primary goal is releasing blockages to help the body restore health. Although acupuncture is not a panacea, virtually any recipient can benefit from the balancing effects provided by an acupuncture treatment.